Whew! Some days just fly by, don’t they?
Are any of you following along with my Food and Fit Series? I have been loving mine! I’m not having to worry about what I should do on a particular day, I can plan ahead, and I know it’s only going to take me less than an hour. And, the best part is I can always switch it up.Here is what I ate and how I worked out on Tuesday.
- Banana protein shake: banana, pb2, cocoa powder, almond/coconut milk-I wasn’t very hungry today but drank this immediately after working out around 2-3 pm
- Dates and almond butter 2, and 2 tbsp. Decided I should probably eat a little more before dinner so I had these delicious gems. Anyone try this?? It’s seriously like candy or dessert for me. Tim makes fun of me for eating ‘old people’ food haha 🙂
- Veggie and black bean enchiladas: 3 homemade with 1/2 avocado as guacamole and fresh tomato
- 4 Chocolate Chip Oreos
- Circuit Training: Followed Tuesday’s plan on my Food and Fit August Series. If you haven’t checked it out, you can find it here!